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PNC Park to Host the Annual Pitch for Hope Women’s Baseball Clinic
In 1994, Diana Napper founded A Glimmer of Hope Foundation to honor the wishes of her best friend, Carol Jo Weiss Friedman, who lost her bat


Navigating Wedding Stress
The anticipation and joy of a wedding are often tinged with overwhelming stress and anxiety for the couple. The pressure to orchestrate the


Groundhog Day: When Every Day Feels the Same
Navigating life's Groundhog Days: In her insightful piece, Maura L. Johnson, LCSW, PMH-C, reflects on the iconic Punxsutawney Phil's predict


Let the Sun Shine: What is Seasonal Affective Disorder?
What exactly is Seasonal Affective Disorder? SAD is a type of depression that is primarily related to the change in seasons, generally begi


Unlocking Your Potential: The Power of Integrative Wellness and Tapping into your Subconscious mind
Nurturing solely the physical body is not enough anymore. Our thoughts, feelings, and behaviors hold the key to unlocking untapped potential


Glo Skin Studio: Unveiling a Custom Approach to Radiant Skin
Providing quality skin care goes beyond routine; it's a commitment to purity, education, and personalized service. Glo Skin Studio is dedica


Robotic Surgery: Leading the Way at UPMC Passavant.
This content is sponsored by UPMC. It’s been 13 years since UPMC Passavant–McCandless first introduced robotic-assisted surgery to its...


AHN Wexford Hospital Debuts Expanded Pediatric Services
No parent relishes having to take their child to the Emergency Department or admit them into the hospital,


Digital Technology to Assist Older Adults with Aging in Place
Ninety percent of the older adult population in the United States would prefer to age in their own home. There are challenges, but with new


Expressing Gratitude and Incorporating Mindfulness: Tips for a Mindful Holiday Season
With the rush of the holiday season upon us, many of us will find ourselves in a state of overwhelm and exhaustion.


Restore Hyper Wellness
“The comment I get most from clients is, why didn’t I find you sooner!” said Ms. Montani, who notes that a session makes a great gift


Go Purple: Show Your Support During Domestic Violence Awareness Month
When the call came on the morning of April 10, 2018, what had been a typical workday drastically shifted to one of shock and devastation. A

Feeling Your Best as You Say Goodbye to Summer
In October, as the air cools, you start to slow down, stay indoors more often, get cozy, and begin to crave comfort foods and baked goods.


Aspirational Health Celebrates Its First Anniversary
Aspirational Health, the innovative integrated health care provider, celebrated its first anniversary of bringing high-quality healthcare to

HOW UNPROCESSED EMOTIONS LEAD TO CHRONIC ILLNESS
Through my skilled training and implementing the techniques of processing unresolved emotions, I help you develop simple daily methods in mo


Campus Counseling Services: How to Utilize Them and When to Seek Help
Counseling services at colleges and universities may vary but they are often an included benefit within the tuition and fee schedule. They


Brite Wellness Aids Those With Mild Cognitive Decline
The Brite Wellness Program is the only program of its kind exclusively serving individuals with mild cognitive disorders. Senior centers se


Health Benefits of Walking Expands
Walking has proven reductions in the BIG 3 causes of early death from – cardiovascular disease, diabetes and Alzheimer’s disease.

Recognizing Maternal Mental Health During the Month of May
When I think of Maternal Mental Health Awareness being highlighted this month, I often consider how analogous this is to the often deep, ver


AHN Wexford Hospital’s Primary Stroke Center Striving to Prevent Strokes
“Strokes kill more women than men each year, and it is the No. 3 cause of death in women,” said Kristen Ronosky, RN, MSN SCRN, Manager of Al
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