By: Joella Baker
In 4 weeks I will be heading to my fifth ITU Long Course World Championship Race. I will have to swim 2.5 miles, bike 75 miles and run 18.6 miles as I compete for Team USA in Oklahoma City on September 24. My family lives a multi-sport life. My son and husband both race triathlons too. But, what exactly does that mean? In essence, we swim, we bike, we run and we also kayak and hike. [Read more…]
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