Mover & Shaker of the Month: Casey Foreaker 

By: Paula Green          Cranberry Township resident Casey Foreaker is woman who believes in commitment. She was on the Jan. 11, 2016, cover of People magazine. Foreaker was featured for losing half of her body weight.  “My starting weight was 220 pounds; I was at Lane Bryant store trying on clothes, and I decided I was done being overweight. I walked into Weight Watchers and started my journey. I got down to a goal weight […]

The Seventy-Fifth Anniversary of the Four Chaplains 

By Paula Green  “As I swam away from the ship, I looked back. The flares had lighted everything. The bow came up high and she slid under. The last thing I saw, the Four Chaplains were up there praying for the safety of the men. They had done everything they could. I did not see them again. They themselves did […]

Happy New Year!  Walk your Way to a Healthy 2018 

BY:  Joella Baker  Every year I try to write an inspiring article to help you start the New Year off on the right track. We all want 2018 to be a great one for ourselves and our families. It isn’t easy to make the changes we need to.  We want to be healthier, we want to look […]

Four Ways to Love Your Dog 

Pittsburgh Veterinary Specialty and Emergency Center   Since February 20 is Love Your Pet Day, it seems appropriate to suggest a few ways to truly love your pet.  The first thing that most of us think of is going home to give our pets a big hug, but guess what?  Most dogs HATE to be hugged! 

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Cover Stories

Passavant Hospital Foundation

Passavant Hospital Foundation plays a vital role in making UPMC Passavant a world-class hospital in our backyard, advancing the health and wellness of the community through education, outreach and grant-making.  But the Foundation can’t do any of it without the help and dedication of people like you!

Vincentian Academy

In 1932, athletes from 17 countries competed in the third Winter Olympics; Amelia Earhart became the first woman to complete a transcontinental flight; Babe Ruth pointed to centerfield and hit a home run into those bleachers; Groucho Marx performed on the radio for the first time. Also, on November 14, Vincentian High School, a private, […]

Give the Gift of Peace of Mind

“No one thinks something like this is going to happen to them. My world was turned upside down when Mike died.” By Janice Lane Palko At this time of year, our thoughts turn to gift-giving; we mull over what to give our loved ones. But before you hit “place order” on Amazon or take out […]